Dōterra® cptg™ Essential Oil Solutions



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dōTERRA® CPTG™ Essential Oil Solutions

During Pregnancy, Labor, Delivery, New Baby, Postpartum, Breast Feeding and Well Baby Care




Nausea and Indigestion


  1. Apply 3--‐5 drops of Peppermint, Ginger, Fennel or DigestZen Blend on abdomen. For some – just open the bottle and smell for relief, or just put a small amount under your nose.

  2. Morning sickness --‐ Lavender, Sandalwood and Ginger into FCO and massage abdomen

  3. Put 3--‐5 drops of Fennel, Ginger or Peppermint into a capsule and swallow Ginger and Lemon 1--‐2 drops each, mix in water with honey or stevia for nausea






Sore Muscle Aches, Leg Cramps & Stretch Marks


  1. Stretch marks—apply Lavender and Myrrh to skin with FCO

  2. Leg cramps—soak feet in warm bath 5 drops Geranium 10 drops Lavender 2 drops Cypress

• Deep Blue Blend

• Marjoram

• PastTense Blend

• Geranium

• AromaTouch Blend

• Lavender

• Peppermint

• Wintergreen




Swelling & Water Retention


  1. Apply 3-5 drops of Lemon, Grapefruit, Cypress, or Aroma-Touch with FCO and massage into hands, feet & ankles.

  2. 3-5 drops of Grapefruit, Lemon and/or Lime into every glass of water (3-4quarts a day)

  3. Elevate legs 3” above heart





In the event of Miscarriage


  1. Apply Clary Sage to lower abdominal area to promote uterine contractions and assist in passing remaining tissue

  2. Apply Deep Blue Blend, or a combination of Lavender and White Fir to abdomen for pain relief Continue application of blend of Clary Sage, Geranium and Lavender to balance both physical and emotional needs






Best Choice Oils for Labor


  1. Balance – Apply to feet to help instill confidence throughout the labor process.

  2. Serenity Blend or Elevation – Reduces anxiety, stimulates circulation, calming or gives energy, whichever is needed.

  3. Deep Blue, Past-Tense, Peppermint or White Fir to ease pain from back labor


Recipe once Labor has started : Massage on inside of ankles, lower stomach & low back for nausea and muscle pain.

  1. 15 drops carrier oil plus

  2. 5 drops Ylang Ylang

  3. 4 drops Helichrysum

  4. 2 drops DigestZen

  5. 2 drops Peppermint

  6. 2 drops Clary Sage


For Perineal support:

  1. Helichrysum to create lubricant oil for crowning.

  2. Mix 20 drops with 2 Tbs. FCO and apply all over perineum area.

  3. Helps to stretch tissue while minimizing swelling, and avoiding tears.

  4. Helps prevent bruising of baby’s head

*Note: I pour a full bottle of Helichrysum into a bottle of FCO. (This is because it is used so regularly


Breech Baby:

To help turn a breech baby, take 1-2 drops of peppermint and rub it on the belly circular motion. Wait a few minutes and you will feel the change.






CPTG Oils for infants and Well Baby Care


  1. Frankincense on the crown of head and spine. Myrrh on umbilical cord to help seal tissue and protect all systems of the body.

  2. Balance on feet to ground and align babe & Melissa on bottoms of feet (cont.)

  3. Overall wellbeing - Frankincense on back

  4. Balance on feet every day to balance all body systems

  5. Jaundice - Geranium and lemon on feet to help support liver in breaking up bilirubin.

  6. Colic or Tummy Aches -¬ DigestZen, or Fennel on tummy - 1:1 ratio with FCO if needed, or NEAT

  7. Diaper Rash - Sandalwood or Myrrh in FCO and lightly coat area

  8. May also use Immortelle, Lavender, Helichrysum or Melaleuca

  9. Teething -2 drops of Clove to 1 tbsp FCO and apply to gums.

  10. Baby Powder Alternative -¬ Add 20 drops of Lavender to 8 tbsp Cornstarch


How to Establish a Daily Health Routine for You & Your Baby?

  1. Apply Balance & On Guard to feet every morning

  2. 4-5 drops Frankincense under tongue a.m. and p.m.

  3. 10 drops of Grapefruit in a capsule or under tongue

  4. Slim and Sassy 3-5 drops 3-5 times a day

  5. Zendocrine 3-5 drops in capsule or topically on liver area

  6. Lemon in ALL your water (drinking 3-4 qt daily)

  7. Lifelong Vitality Pack (the BEST prenatal vitamin)

  8. PB Assist+ daily & TerraZyme with every meal

  9. Apply to feet before bed, a few drops of favorite “stress free” oils

  10. Roman Chamomile, Bergamot, Frankincense, Lavender, Serenity, Vetiver






Breast Feeding, Postpartum and Beyond…



After delivery for Moms:

  1. White Fir and Lavender on tummy for after pains

  2. Immortelle Blend 20 -30 drops, fill rest with FCO in empty 15 ml bottle with spray top. Use for Peri spray may be used on circumcision also

  3. Balance Blend to feet morning and evening for grounding.

  4. Geranium, Lavender, Sandalwood, Ylang Ylang Diffuse 2-3 drops of each to promote peace & calm


Breast Feeding:

  1. Dry, cracked nipples dilute 1:1 drops of Myrrh, Geranium or Sandalwood with FCO

  2. Mastitis (breast infection) Melaleuca, Thyme, Clove, Rosemary or Wild Orange and Lavender Massage into breast and lymph nodes under armpit

  3. Increase milk flow: 2-3 times a day massage EITHER Fennel, Basil or Geranium or Clary Sage into breast tissue – avoid nipple. May also mix 2-3 drops DigestZen with 1 tsp honey

  4. 3-5 times a day.

  5. Decrease milk supply: Peppermint -¬ 2-¬3 drops 3-¬5 times a day


Essential oils that provide natural hormone balancing and “grounding” of the psyche can be diffused, massaged with a carrier oil, or applied “neat”:
The Postpartum Blues:

  1. Clary Sage Vetiver

  2. Grapefruit Balance Blend

  3. Lemon Elevation Blend

  4. Sandalwood


Anxiety & Worry:
*Add a few drops of Serenity Blend to a tissue and put in pillow case to alleviate anxiety at night or apply topically

  1. Apply Balance Blend to feet each morning and evening for grounding.

  2. Diffuse 2-3 drops each of Geranium, Lavender, Sandalwood, Ylang Ylang to promote peace & calm

  3. Oils work differently on different people. You may also want to try a combination of equal parts Bergamot, Roman Chamomile & Frankincense



1.) Allergies/Colds/Sniffles, 2.) Flu/Viruses, 3.)Headaches & Migraines…


  1. Apply Breathe Blend, Lavender, Wintergreen or Peppermint on chest and under nose



  • Add a few drops of Eucalyptus, Lemon, Breathe Blend or Lavender to a warm bath to help open up sinuses




  • Diffuse any of these oils in the bedroom while sleeping




  1. 3-4 drops of On Guard Blend in a capsule, taken internally. Or apply “neat” to feet several times a day.

  • Drops of Lavender in a bath or apply Peppermint on the temples, forehead & behind head to help lower a fever.

  • Diffuse a few drops of Melaleuca or Cypress to help quell flu symptoms

  • Diffuse Breathe or Eucalyptus at night to help ease congestion




  1. Apply a few drops of Peppermint, Frankincense, Wintergreen and PastTense Roll-On on forehead, temples and at base of brain stem and massage in.




  • For migraines, steam inhale a few drops of Lavender, Frankincense or Peppermint or combine all 3 in equal parts and apply topically to key areas



Just a few of the oils that are sitting here on my nightstand and why:
Frankincense -diffused for beautiful calming & connection & neat applied to any skin issue including prevention of infection on developing belly button.
Myrrh- dropped a few drops into belly button site to help with drying & encourage healthy & faster breaking away of umbilical cord)
Deep Blue Rub- neat to belly to ease afterbirth pains

• White Fir & Lavender- neat to belly to ease afterbirth pains (after a few hours, switched to this)


Eucalyptus- a drop on baby's feet to clear up congestion in lungs (lots at birth, nothing at 24 hr check with just a few drops applied)
Balance- soothing to even the most sensitive spots (like hemmorroids)

Lemon & Geranium and/or Zendocrine- on baby's feet to help the liver get going and avoid jaundice.


On Guard- diffused when visiting family members came down with the flu while visiting our newborn:)
DigestZen- to keep things regular

Sandalwood & Frac. Coconut Oil (with occasional Helichrysum)- to ease into breastfeeding.


Citrus Bliss & Lavender & Frac. Coconut Oil- to promote healing and keep breastfeeding joyful.
Solace- apply to back of neck to help hormones adjust & get into balance

Rose- behind my ears to prepare for birth


Here's to amazingly peaceful births!

Information found here is for educational purposes only and refers solely to products from doTERRA®. It is not intended to diagnose, treat, cure, or prevent disease. We urge you to do the health related research necessary to learn what is right for you. dōTERRA® uses only Certified Pure Therapeutic Grade oils, (CPTG™). Synthetic, "extended", perfume grade and other poor quality oils may contain unknown harmful additives. U.S. labeling for essential oils is governed by the Perfume Act, allowing labels to say "100%"pure essential oil" and by law contain any grade oils and unidentified extenders.



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