Some individuals consider that sport is necessary health of people. Rest of them think that proper nutrition is more essential than other means. The people should pay attention for own healthy

Some people believe that exercise is the key to good health, while others feel that having a balanced diet is more important
Some individuals consider that sport is necessary health of people. Rest of them think that proper nutrition is more essential than other means. The people should pay attention for own healthy. Because if people are salubrious, they will be useful to society.
9On the one hand, as technology develops people’s movement is limited. Therefore, men try to walk, do sport. Sometimes before and after work men and women run away, walk in the stadium. They go to gyms to do diferrent sport. That’s all are important for healthy.
On the other hand, people pay attention to their nutrition. Healthy food, such as vegetable, fruit, dairy products are useful for all people. Individuals should stay away from sweets, fatty foods and flour products. Everybody should drink water during a day.
In my opinion, both thoughts are essential for people. Everybody should follow to eat and do sport. Because both sport and balanced diet are important tools to live healthy.
Consequently, in modern period sedentary work life is harmful for people. Therefore people should walk after work, should eat healthy products and should improve themselves.